The Resource 10 minute solution, Yoga for beginners, produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (VIDEORECORDING)

10 minute solution, Yoga for beginners, produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (VIDEORECORDING)

Label
10 minute solution, Yoga for beginners
Title
10 minute solution
Title part
Yoga for beginners
Statement of responsibility
produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution
  • Yoga for beginners
Contributor
Subject
Genre
Language
eng
Summary
"No time to exercise? We have the solution for you-- the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 yoga segments that are just 10 minutes each. The easy to follow workouts will show you how to gain all the strength, flexibility, and mind-calming benefits that yoga has to offer. Plus with these mini segments, yoga can fit into even the busiest of schedules. Split the programs into 5 separate routines or do them all together for one incredible, invigorating, mind and body workout!"--Container
Cataloging source
UTT
Characteristic
videorecording
Dewey number
613.7/046
Language note
Closed captioned in English for the hearing impaired
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Stewart, Angie
  • Dragonfly Productions
  • Starz Media
  • Anchor Bay Entertainment, Inc
Runtime
55
http://library.link/vocab/subjectName
  • Hatha yoga
  • Yoga
  • Exercise
Target audience
general
Technique
live action
Label
10 minute solution, Yoga for beginners, produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (VIDEORECORDING)
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Yoga for balance & flexibility -- Yoga for strength & toning -- Energizing yoga flow -- Core strength -- Stress relief yoga
Control code
ocn289525518
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 55 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131616798
Other physical details
sound, color
Publisher number
DV16167
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)289525518
Video recording format
DVD
Label
10 minute solution, Yoga for beginners, produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (VIDEORECORDING)
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Yoga for balance & flexibility -- Yoga for strength & toning -- Energizing yoga flow -- Core strength -- Stress relief yoga
Control code
ocn289525518
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 55 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131616798
Other physical details
sound, color
Publisher number
DV16167
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)289525518
Video recording format
DVD

Library Locations

    • Yuma County Foothills LibraryBorrow it
      13226 E. South Frontage Rd, Yuma, AZ, 85367, US
      32.6700283 -114.4724746
    • Yuma County Main LibraryBorrow it
      2951 S. 21st Dr, Yuma, AZ, 85364, US
      32.7053273 -114.6461849
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