Coverart for item
The Resource 100 most effective ways to stop aging and stay young : scientifically proven strategies for taking years off your body : most methods take 10 minutes or less, Julia Maranan

100 most effective ways to stop aging and stay young : scientifically proven strategies for taking years off your body : most methods take 10 minutes or less, Julia Maranan

Label
100 most effective ways to stop aging and stay young : scientifically proven strategies for taking years off your body : most methods take 10 minutes or less
Title
100 most effective ways to stop aging and stay young
Title remainder
scientifically proven strategies for taking years off your body : most methods take 10 minutes or less
Statement of responsibility
Julia Maranan
Title variation
One hundred most effective ways to stop aging and stay young
Creator
Author
Subject
Genre
Language
eng
Summary
"This book includes 100 simple, action-oriented nutritional, exercise, and lifestyle tips that address all aspects of aging, from wrinkles, fatigue, and slowing metabolism to strategies for keeping brain, bones, and heart healthy and strong. Most methods take 10 minutes or less." -- Amazon
http://library.link/vocab/creatorName
Maranan, Julia
Dewey number
613.0438
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Aging
  • Self-care, Health
Label
100 most effective ways to stop aging and stay young : scientifically proven strategies for taking years off your body : most methods take 10 minutes or less, Julia Maranan
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- Part 1: Turn back the clock on your face -- Part II: Turn back the clock on your figure -- Part III: Turn back the clock on your brain -- Part IV: Turn back the clock on your bones and joints -- Part V: Turn back the clock on your heart -- Part VI: Turn back the clock on your immune system -- Part VII: Turn back the clock on your sex life -- Part VIII: Turn back the clock for more energy -- Part IX: Important dos and don'ts to slow the aging process
Control code
on1031917233
Dimensions
23 cm
Extent
239 pages
Isbn
9780785836445
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)1031917233
Label
100 most effective ways to stop aging and stay young : scientifically proven strategies for taking years off your body : most methods take 10 minutes or less, Julia Maranan
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- Part 1: Turn back the clock on your face -- Part II: Turn back the clock on your figure -- Part III: Turn back the clock on your brain -- Part IV: Turn back the clock on your bones and joints -- Part V: Turn back the clock on your heart -- Part VI: Turn back the clock on your immune system -- Part VII: Turn back the clock on your sex life -- Part VIII: Turn back the clock for more energy -- Part IX: Important dos and don'ts to slow the aging process
Control code
on1031917233
Dimensions
23 cm
Extent
239 pages
Isbn
9780785836445
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)1031917233

Library Locations

    • Yuma County Main LibraryBorrow it
      2951 S. 21st Dr, Yuma, AZ, 85364, US
      32.7053273 -114.6461849
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