Coverart for item
The Resource Applying music in exercise and sport, Costas I. Karageorghis

Applying music in exercise and sport, Costas I. Karageorghis

Label
Applying music in exercise and sport
Title
Applying music in exercise and sport
Statement of responsibility
Costas I. Karageorghis
Creator
Author
Subject
Genre
Language
eng
Summary
Applying Music in Exercise and Sport combines contemporary research, evidence-based practice, and specific recommendations to enhance motivation and performance through music-related intervention. Readers will examine the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and a variety of sports. Author Costas I. Karageorghis, internationally renowned for his research on the effects of music in the realm of exercise and sport and consultant for major organizations such as British Athletics, England Rugby, Nike, Red Bull, Spotify, IMG, Speedo, Sony, and Universal Music, draws from contemporary research in an emerging area of academic study to explore how music can influence participants in exercise and sport. Readers benefit from tools such as these: Recommended playlists for a variety of exercise- and sport-specific settings that provide a guide to selecting and sequeing music tracks; Tip boxes that help readers determine which track to play to promote or suppress certain emotions; Case studies that illustrate the process of identifying a goal, selecting an appropriate music program, and evaluating outcomes. Applying Music in Exercise and Sport facilitates creation of effective playlists, empowers music-related interventions, and enables assessment of the effects of music in the field. Collectively, these music-related skills promote puposeful selection of tracks, optimize phsychological responses, and enhance performance. -- from back cover
Cataloging source
DLC
http://library.link/vocab/creatorDate
1969-
http://library.link/vocab/creatorName
Karageorghis, Costas I.
Dewey number
781.5/94
Illustrations
illustrations
Index
index present
LC call number
ML3830
LC item number
.K36 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Music and sports
  • Music
  • Exercise
  • Sports
  • Exercise music
Label
Applying music in exercise and sport, Costas I. Karageorghis
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part 1. How music can help exercisers and athletes. Music in exercise and sport -- The science behind the music-performance connection -- Assessing music and measuring its effects -- Part 2. Using music to enhance exercise and workouts. Individual exercise and workouts -- Group exercise and workouts -- Exercise case studies and playlists -- Part 3. Using music to enhance sport training and performance. Individual sport training and performance -- Team sport training and performance -- Sport case studies and playlists
Control code
ocn945121376
Dimensions
28 cm
Extent
xx, 244 pages
Isbn
9781492513810
Lccn
2016010699
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)945121376
Label
Applying music in exercise and sport, Costas I. Karageorghis
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part 1. How music can help exercisers and athletes. Music in exercise and sport -- The science behind the music-performance connection -- Assessing music and measuring its effects -- Part 2. Using music to enhance exercise and workouts. Individual exercise and workouts -- Group exercise and workouts -- Exercise case studies and playlists -- Part 3. Using music to enhance sport training and performance. Individual sport training and performance -- Team sport training and performance -- Sport case studies and playlists
Control code
ocn945121376
Dimensions
28 cm
Extent
xx, 244 pages
Isbn
9781492513810
Lccn
2016010699
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)945121376

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