Coverart for item
The Resource Ashtanga yoga : beginner's practice, with Nicki Doane, (videorecording)

Ashtanga yoga : beginner's practice, with Nicki Doane, (videorecording)

Label
Ashtanga yoga : beginner's practice
Title
Ashtanga yoga
Title remainder
beginner's practice
Statement of responsibility
with Nicki Doane
Contributor
Subject
Genre
Language
eng
Summary
Ashtanga Yoga: Beginners Practice combines breathing and standing poses, including many repetitions of two different Sun Salutations, then various standing forward bends, and side angle bends for balance, flexibility, and strength. The pace of this 67-minute practice is slow, calming, and physically challenging. Remarkably fluid and flexible instructor Nicki Doane explains clearly and in detail how to do each pose and integrate the breathing
Cataloging source
NVC
Characteristic
videorecording
Dewey number
613.7/046
Intended audience
Not rated
LC call number
RA781.68
LC item number
.A84 2003
http://library.link/vocab/relatedWorkOrContributorName
  • Doane, Nicki
  • Gaiam (Firm)
Runtime
100
http://library.link/vocab/subjectName
Aṣṭāṅga yoga
Target audience
general
Technique
live action
Label
Ashtanga yoga : beginner's practice, with Nicki Doane, (videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm53751630
Dimensions
4 3/4 in.
Dimensions
other
Edition
Deluxe DVD ed.
Extent
1 videodisc (100 min.)
Isbn
9781930814608
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
120-1273
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, region 1, full screen presentation; Dolby Digital
Video recording format
DVD
Label
Ashtanga yoga : beginner's practice, with Nicki Doane, (videorecording)
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm53751630
Dimensions
4 3/4 in.
Dimensions
other
Edition
Deluxe DVD ed.
Extent
1 videodisc (100 min.)
Isbn
9781930814608
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
120-1273
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, region 1, full screen presentation; Dolby Digital
Video recording format
DVD

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