The Resource Aware : the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, M.D
Aware : the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, M.D
Resource Information
The item Aware : the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, M.D represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.This item is available to borrow from 6 library branches.
Resource Information
The item Aware : the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, M.D represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.
This item is available to borrow from 6 library branches.
- Summary
- "Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"--
- Language
- eng
- Extent
- xiii, 379 pages
- Contents
-
- Part I: The Wheel of Awareness : idea and practice. An invitation ; Stories of using the Wheel of Awareness : harnessing the power of presence ; Preparing your mind for the Wheel of Awareness : focused attention ; The basic Wheel of Awareness ; Kind intention ; Open awareness
- Part II: The Wheel of Awareness and mechanisms of mind. Mind and the energy flow of the body ; Integration in the brain and the spoke of focal attention ; The nature of energy, the energy of mind ; Awareness, the hub, and a plane of possibility ; Filters of consciousness ; Awe and joy
- Part III: Stories of transformation in applying the Wheel : harnessing the hub and living from the plane of possibility
- Part IV: The power of presence
- Isbn
- 9781101993040
- Label
- Aware : the science and practice of presence : the groundbreaking meditation practice
- Title
- Aware
- Title remainder
- the science and practice of presence : the groundbreaking meditation practice
- Statement of responsibility
- Daniel J. Siegel, M.D
- Language
- eng
- Summary
- "Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1957-
- http://library.link/vocab/creatorName
- Siegel, Daniel J.
- Dewey number
- 158.1/2
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Self-actualization (Psychology)
- Mindfulness (Psychology)
- Meditation
- Target audience
- adult
- Label
- Aware : the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, M.D
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part I: The Wheel of Awareness : idea and practice. An invitation ; Stories of using the Wheel of Awareness : harnessing the power of presence ; Preparing your mind for the Wheel of Awareness : focused attention ; The basic Wheel of Awareness ; Kind intention ; Open awareness -- Part II: The Wheel of Awareness and mechanisms of mind. Mind and the energy flow of the body ; Integration in the brain and the spoke of focal attention ; The nature of energy, the energy of mind ; Awareness, the hub, and a plane of possibility ; Filters of consciousness ; Awe and joy -- Part III: Stories of transformation in applying the Wheel : harnessing the hub and living from the plane of possibility -- Part IV: The power of presence
- Control code
- on1040074614
- Dimensions
- 24 cm
- Extent
- xiii, 379 pages
- Isbn
- 9781101993040
- Lccn
- 2018016987
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1040074614
- Label
- Aware : the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, M.D
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part I: The Wheel of Awareness : idea and practice. An invitation ; Stories of using the Wheel of Awareness : harnessing the power of presence ; Preparing your mind for the Wheel of Awareness : focused attention ; The basic Wheel of Awareness ; Kind intention ; Open awareness -- Part II: The Wheel of Awareness and mechanisms of mind. Mind and the energy flow of the body ; Integration in the brain and the spoke of focal attention ; The nature of energy, the energy of mind ; Awareness, the hub, and a plane of possibility ; Filters of consciousness ; Awe and joy -- Part III: Stories of transformation in applying the Wheel : harnessing the hub and living from the plane of possibility -- Part IV: The power of presence
- Control code
- on1040074614
- Dimensions
- 24 cm
- Extent
- xiii, 379 pages
- Isbn
- 9781101993040
- Lccn
- 2018016987
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)1040074614
Library Locations
-
Yuma County Foothills LibraryBorrow it13226 E. South Frontage Rd, Yuma, AZ, 85367, US32.6700283 -114.4724746
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Main Library - Yuma County Library DistrictBorrow it2951 S. 21st Dr, Yuma, AZ, 85364, US32.7053273 -114.6461849
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Yuma County Somerton LibraryBorrow it240 Canal Street, Somerton, AZ, 85350, US32.6029445 -114.711958
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Yuma County Wellton LibraryBorrow it28790 San Jose Ave Wellton, Yuma, AZ, 85356, US32.6717624 -114.1445445
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/Aware--the-science-and-practice-of-presence-/SrlcYsnBoYY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/Aware--the-science-and-practice-of-presence-/SrlcYsnBoYY/">Aware : the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, M.D</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/Aware--the-science-and-practice-of-presence-/SrlcYsnBoYY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/Aware--the-science-and-practice-of-presence-/SrlcYsnBoYY/">Aware : the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, M.D</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>
