Coverart for item
The Resource Complete cardio, Allegro, (videorecording)

Complete cardio, Allegro, (videorecording)

Label
Complete cardio
Title
Complete cardio
Statement of responsibility
Allegro
Contributor
Subject
Genre
Language
eng
Summary
"Burn calories, lose weight, & feel great with this ultimate full body cardio workout!"--Container
Cataloging source
NAB
Characteristic
videorecording
Credits note
Director/producer, Andrea Ambandos
PerformerNote
Amy Dixon, Kendall Hogan, Jessica Smith, Terri Ann Krefting, Stephanie Vitorino, Cindy Whitmarsh, ExerciseTV trainers
http://library.link/vocab/relatedWorkOrContributorName
  • Dixon, Amy
  • Hogan, Kendall
  • Smith, Jessica
  • Krefting, Terri Ann
  • Vitorino, Stephanie
  • Whitmarsh, Cindy
  • Ambandos, Andrea
  • Allegro Corporation
  • ExerciseTV (Firm)
Runtime
70
Series statement
Ultimate body
http://library.link/vocab/subjectName
  • Aerobic exercises
  • Reducing exercises
  • Exercise
Technique
live action
Label
Complete cardio, Allegro, (videorecording)
Instantiates
Publication
Note
"Total body workout including arms, legs, abs & buns +5 bonus mini workouts"--Container
Color
multicolored
Contents
Introduction -- Complete basic cardio -- Calorie burning intervals -- Cardio core & lower body. Strong & fit legs ; Full body cardio burn -- Bonus workouts. Toned shoulders ; Full body cardio ; Torso toning ; Lower body script ; Core strenghtening
Control code
ocn316337708
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen.
Extent
1 videodisc (ca. 70 min.)
Isbn
9781587102486
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
ETV 600001
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)316337708
System details
DVD
Video recording format
DVD
Label
Complete cardio, Allegro, (videorecording)
Publication
Note
"Total body workout including arms, legs, abs & buns +5 bonus mini workouts"--Container
Color
multicolored
Contents
Introduction -- Complete basic cardio -- Calorie burning intervals -- Cardio core & lower body. Strong & fit legs ; Full body cardio burn -- Bonus workouts. Toned shoulders ; Full body cardio ; Torso toning ; Lower body script ; Core strenghtening
Control code
ocn316337708
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen.
Extent
1 videodisc (ca. 70 min.)
Isbn
9781587102486
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
ETV 600001
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)316337708
System details
DVD
Video recording format
DVD

Library Locations

    • Yuma County Main LibraryBorrow it
      2951 S. 21st Dr, Yuma, AZ, 85364, US
      32.7053273 -114.6461849
    • Yuma County San Luis LibraryBorrow it
      1075 N. 6th Ave., Yuma, AZ, 85349, US
      32.486949 -114.7694025
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