Coverart for item
The Resource Eating clean : the 21-day plan to detox, fight inflammation, and reset your body, Amie Valpone ; foreword by Mark Hyman, M.D. ; photography by Lauren Volo

Eating clean : the 21-day plan to detox, fight inflammation, and reset your body, Amie Valpone ; foreword by Mark Hyman, M.D. ; photography by Lauren Volo

Label
Eating clean : the 21-day plan to detox, fight inflammation, and reset your body
Title
Eating clean
Title remainder
the 21-day plan to detox, fight inflammation, and reset your body
Statement of responsibility
Amie Valpone ; foreword by Mark Hyman, M.D. ; photography by Lauren Volo
Creator
Contributor
Author
Photographer
Subject
Language
eng
Summary
The creator of the popular clean-eating website, TheHealthyApple.com, offers a 21-Day Elimination Diet to fight inflammation and restore your body to good health, providing 200 vegetarian recipes without gluten, dairy, soy, corn, eggs or refined sugar and a two-week meal plan. --publisher's description
Cataloging source
DLC
http://library.link/vocab/creatorName
Valpone, Amie
Dewey number
613.2
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1959-
http://library.link/vocab/relatedWorkOrContributorName
  • Hyman, Mark
  • Volo, Lauren
http://library.link/vocab/subjectName
  • Detoxification (Health)
  • Diet therapy
http://bibfra.me/vocab/relation/writerofforeword
XTd-YM7YZAk
Label
Eating clean : the 21-day plan to detox, fight inflammation, and reset your body, Amie Valpone ; foreword by Mark Hyman, M.D. ; photography by Lauren Volo
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
How to detox your diet and your life. Even good girls can get deathly ill ; Amie's eating clean manifesto ; Why detox? ; The 21-day elimination diet ; 8 steps to clean out and stock up ; Reintroduction : bring the good foods back ; Traveling, eating out, and entertaining ; Detox your personal care products ; Detox your home and office -- How to prep it, cook it, and make it taste (really) good -- Delicious, delectable detox recipes. Good morning : breakfast and brunch ; Small bites ; Appetizers and soups ; Timeless salads ; The main dish ; More than just a side ; Refreshing and restoring sippers ; Dip it, spread it, dress it ; Sweets and treats -- Appendices. 2-week detox meal plan ; Anti-inflammatory pantry list ; Integrative medical testing ; Aime-approved products and vendors
Control code
ocn910621909
Dimensions
23 cm
Extent
viii, 392 pages
Isbn
9780544546462
Lccn
2015020865
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)910621909
Label
Eating clean : the 21-day plan to detox, fight inflammation, and reset your body, Amie Valpone ; foreword by Mark Hyman, M.D. ; photography by Lauren Volo
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
How to detox your diet and your life. Even good girls can get deathly ill ; Amie's eating clean manifesto ; Why detox? ; The 21-day elimination diet ; 8 steps to clean out and stock up ; Reintroduction : bring the good foods back ; Traveling, eating out, and entertaining ; Detox your personal care products ; Detox your home and office -- How to prep it, cook it, and make it taste (really) good -- Delicious, delectable detox recipes. Good morning : breakfast and brunch ; Small bites ; Appetizers and soups ; Timeless salads ; The main dish ; More than just a side ; Refreshing and restoring sippers ; Dip it, spread it, dress it ; Sweets and treats -- Appendices. 2-week detox meal plan ; Anti-inflammatory pantry list ; Integrative medical testing ; Aime-approved products and vendors
Control code
ocn910621909
Dimensions
23 cm
Extent
viii, 392 pages
Isbn
9780544546462
Lccn
2015020865
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)910621909

Library Locations

    • Yuma County Main LibraryBorrow it
      2951 S. 21st Dr, Yuma, AZ, 85364, US
      32.7053273 -114.6461849
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