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The Resource Extreme makeover fitness : weight loss workout for beginners, (VIDEORECORDING)

Extreme makeover fitness : weight loss workout for beginners, (VIDEORECORDING)

Label
Extreme makeover fitness : weight loss workout for beginners
Title
Extreme makeover fitness
Title remainder
weight loss workout for beginners
Contributor
Subject
Genre
Language
  • eng
  • fre
  • spa
  • eng
Summary
Follow real women from the hit TV show and get the power to transform yourself with a weight loss program that fits your lifestyle and schedule. Contains nine exercises specially designed for beginners. Exercises include: upper body cardio; upper body toning; upper body cool down and stretching; abs cardio; abs toning; abs cool down and stretching; butt, hips & thighs cardo; butt, hips & thighs toning; butt, hips & thighs cool down and stretching
Member of
jK6fLwpOby4
Cataloging source
TEFMT
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Extreme makeover (Television program)
Dewey number
613.7/12
Intended audience
Not rated
Language note
English dialogue, French or Spanish subtitles; closed-captioned
http://library.link/vocab/relatedWorkOrContributorName
Buena Vista Home Entertainment (Firm)
Runtime
79
http://library.link/vocab/subjectName
  • Weight loss
  • Cardiovascular fitness
  • Abdominal exercises
  • Stretching exercises
  • Pérdida de peso
  • Ejercicio
  • French language materials
  • Spanish language materials
Target audience
general
Technique
live action
Label
Extreme makeover fitness : weight loss workout for beginners, (VIDEORECORDING)
Instantiates
Publication
Note
Special features: Style tips from celebrity stylist Jeanne Yang; information pop-ups - all workouts include tips to help consumers stay motivated
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocm56635395
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 79 min.)
Isbn
9780788856136
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
37182
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)56635395
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital surround
Video recording format
DVD
Label
Extreme makeover fitness : weight loss workout for beginners, (VIDEORECORDING)
Publication
Note
Special features: Style tips from celebrity stylist Jeanne Yang; information pop-ups - all workouts include tips to help consumers stay motivated
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocm56635395
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 79 min.)
Isbn
9780788856136
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
37182
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)56635395
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital surround
Video recording format
DVD

Library Locations

    • Yuma County Foothills LibraryBorrow it
      13226 E. South Frontage Rd, Yuma, AZ, 85367, US
      32.6700283 -114.4724746
    • Yuma County Heritage LibraryBorrow it
      350 Third Ave, Yuma, AZ, 85364, US
      32.7205827 -114.6233345
    • Yuma County Main LibraryBorrow it
      2951 S. 21st Dr, Yuma, AZ, 85364, US
      32.7053273 -114.6461849
    • Yuma County Wellton LibraryBorrow it
      28790 San Jose Ave Wellton, Yuma, AZ, 85356, US
      32.6717624 -114.1445445
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