Coverart for item
The Resource More than mat pilates : beginner level., (VIDEORECORDING)

More than mat pilates : beginner level., (VIDEORECORDING)

Label
More than mat pilates : beginner level.
Title
More than mat pilates
Title remainder
beginner level.
Title variation
Sarah Picot's more than mat pilates
Contributor
Subject
Genre
Language
eng
Summary
Beginner level is a progressive program based on the Pilates machine exercises but modified for the mat. No equipment necessary. Get a full body workout that strengthens and stretches your muscles while constantly targeting your abs. Includes an interview with Sarah Picot
Member of
Cataloging source
KTP
Characteristic
videorecording
Dewey number
  • 613.7/192
  • 613.7
LC call number
RA781.4
LC item number
.M67 2005
PerformerNote
Instructor, Sarah Picot
http://library.link/vocab/relatedWorkOrContributorName
Picot, Sarah
Runtime
57
Series statement
Pilates for you series
http://library.link/vocab/subjectName
Pilates method
Technique
live action
Label
More than mat pilates : beginner level., (VIDEORECORDING)
Instantiates
Publication
Note
"Exercises from the machine-- modified for the mat"--Container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocm68964684
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca 57 min.)
Isbn
9780972439244
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)68964684
System details
DVD, fullscreen; Dolby stereo surround sound, digitally mastered
Video recording format
DVD
Label
More than mat pilates : beginner level., (VIDEORECORDING)
Publication
Note
"Exercises from the machine-- modified for the mat"--Container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocm68964684
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca 57 min.)
Isbn
9780972439244
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)68964684
System details
DVD, fullscreen; Dolby stereo surround sound, digitally mastered
Video recording format
DVD

Library Locations

    • Yuma County Main LibraryBorrow it
      2951 S. 21st Dr, Yuma, AZ, 85364, US
      32.7053273 -114.6461849
Processing Feedback ...