Coverart for item
The Resource Not your average runner : why you're not too fat to run, and the skinny on how to start today, Jill Angie

Not your average runner : why you're not too fat to run, and the skinny on how to start today, Jill Angie

Label
Not your average runner : why you're not too fat to run, and the skinny on how to start today
Title
Not your average runner
Title remainder
why you're not too fat to run, and the skinny on how to start today
Statement of responsibility
Jill Angie
Title variation
Why you are not too fat to run, and the skinny on how to start today
Creator
Author
Subject
Language
eng
Summary
"Do you think running sucks? Do you think you're too fat to run? Look no further, [this book] is for everyone. With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving individuals' self-esteem an enormous boost in the process. This isn't a guide to running for weight loss, or a simple running plan. It shows readers how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes and speeds, and, since then, has assembled a global community of revolutionaries that are taking the running world by storm. If you would like to be part of the revolution, flip to the inside and find out more!"--Page [4] of cover
Cataloging source
IGA
http://library.link/vocab/creatorName
Angie, Jill
Dewey number
796.42082
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Running for women
  • Running
  • Runners (Sports)
  • Physical fitness for women
  • Exercise for women
Label
Not your average runner : why you're not too fat to run, and the skinny on how to start today, Jill Angie
Instantiates
Publication
Copyright
Note
Includes free chapter from, "Not your average 5K" (pages 93-104)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
About this book -- Runners run -- Getting started -- Taking it to the next level -- Conclusion
Control code
on1019899721
Dimensions
18 cm
Extent
xxi, 104 pages
Isbn
9781683504603
Lccn
2017902310
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)1019899721
Label
Not your average runner : why you're not too fat to run, and the skinny on how to start today, Jill Angie
Publication
Copyright
Note
Includes free chapter from, "Not your average 5K" (pages 93-104)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
About this book -- Runners run -- Getting started -- Taking it to the next level -- Conclusion
Control code
on1019899721
Dimensions
18 cm
Extent
xxi, 104 pages
Isbn
9781683504603
Lccn
2017902310
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)1019899721

Library Locations

    • Yuma County Main LibraryBorrow it
      2951 S. 21st Dr, Yuma, AZ, 85364, US
      32.7053273 -114.6461849
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