The Resource The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D
The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D
Resource Information
The item The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.This item is available to borrow from 3 library branches.
Resource Information
The item The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.
This item is available to borrow from 3 library branches.
- Summary
- Outlines five habits to follow and five habits to change in order to lose weight and manage blood sugar with a healthy diet and exercise
- Language
- eng
- Edition
- Second edition.
- Extent
- 350 pages
- Note
- Includes index
- Contents
-
- Part 1
- Lose it!
- Before your start
- Ready, set, go
- Add 5 habits
- Break 5 habits
- Adopt 5 bonus habits
- What have you learned?
- Part 2
- Live it!
- The next phase
- Know your goals
- Set your targets
- Create your eating plan
- Expand your activity plan
- Track your progress
- Seek support
- Part 3
- All the extra stuff
- What's your healthy weight?
- Energy, calories, and weight
- Diabetes and the pyramid
- Making meals easier
- Eating out
- How to change behaviors
- Burning even more calories
- I slipped up
- what do I do?
- Action guide to weight-loss barriers
- Pyramid servings at a glance
- Recipes for weight loss
- Menu guide
- Isbn
- 9781893005457
- Label
- The Mayo Clinic diabetes diet
- Title
- The Mayo Clinic diabetes diet
- Statement of responsibility
- Donald D. Hensrud, M.D
- Language
- eng
- Summary
- Outlines five habits to follow and five habits to change in order to lose weight and manage blood sugar with a healthy diet and exercise
- http://library.link/vocab/creatorName
- Hensrud, Donald D
- Dewey number
- 641.5/6314
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Diabetes
- Reducing diets
- Weight loss
- Nutrition
- Exercise
- Target audience
- adult
- Label
- The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part 1 -- Lose it! -- Before your start -- Ready, set, go -- Add 5 habits -- Break 5 habits -- Adopt 5 bonus habits -- What have you learned? -- Part 2 -- Live it! -- The next phase -- Know your goals -- Set your targets -- Create your eating plan -- Expand your activity plan -- Track your progress -- Seek support -- Part 3 -- All the extra stuff -- What's your healthy weight? -- Energy, calories, and weight -- Diabetes and the pyramid -- Making meals easier -- Eating out -- How to change behaviors -- Burning even more calories -- I slipped up -- what do I do? -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss -- Menu guide
- Control code
- on1080273685
- Dimensions
- 24 cm
- Edition
- Second edition.
- Extent
- 350 pages
- Isbn
- 9781893005457
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)1080273685
- Label
- The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part 1 -- Lose it! -- Before your start -- Ready, set, go -- Add 5 habits -- Break 5 habits -- Adopt 5 bonus habits -- What have you learned? -- Part 2 -- Live it! -- The next phase -- Know your goals -- Set your targets -- Create your eating plan -- Expand your activity plan -- Track your progress -- Seek support -- Part 3 -- All the extra stuff -- What's your healthy weight? -- Energy, calories, and weight -- Diabetes and the pyramid -- Making meals easier -- Eating out -- How to change behaviors -- Burning even more calories -- I slipped up -- what do I do? -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss -- Menu guide
- Control code
- on1080273685
- Dimensions
- 24 cm
- Edition
- Second edition.
- Extent
- 350 pages
- Isbn
- 9781893005457
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)1080273685
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/The-Mayo-Clinic-diabetes-diet-Donald-D.-Hensrud/Cd8QflqMokE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/The-Mayo-Clinic-diabetes-diet-Donald-D.-Hensrud/Cd8QflqMokE/">The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/The-Mayo-Clinic-diabetes-diet-Donald-D.-Hensrud/Cd8QflqMokE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/The-Mayo-Clinic-diabetes-diet-Donald-D.-Hensrud/Cd8QflqMokE/">The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>
