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The Resource The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions, Terry Wahls, M.D., with Eve Adamson

The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions, Terry Wahls, M.D., with Eve Adamson

Creator
Author
Contributor
Summary
  • "The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health"--
  • Many people who suffer from autoimmune disorders have had their lives transformed by Wahls' Paleo-inspired program. This cookbook is packed with easy-to-prepare Paleo meals, as well as strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips. By making lasting changes, readers will be empowered to reclaim their health. -- adapted from publisher info
Language
eng
Work
Publication
Extent
359 pages
Contents
  • Wahls protocol review
  • Your Wahls kitchen and basic recipes
  • Sensational smoothies
  • Beyond water: green juices, teas, and other beverages
  • Grain-free granola and porridge
  • Main course salads, side salads, and wraps
  • Succulent soups
  • Savory skillets
  • Delectable desserts
  • Snacks in a snap
  • Wahls holidays
  • Household and personal care recipes
Isbn
9780399184772
Instance
Label
The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions
Title
The Wahls protocol cooking for life
Title remainder
the revolutionary modern Paleo plan to treat all chronic autoimmune conditions
Statement of responsibility
Terry Wahls, M.D., with Eve Adamson
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
  • "The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health"--
  • Many people who suffer from autoimmune disorders have had their lives transformed by Wahls' Paleo-inspired program. This cookbook is packed with easy-to-prepare Paleo meals, as well as strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips. By making lasting changes, readers will be empowered to reclaim their health. -- adapted from publisher info
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Wahls, Terry L
Dewey number
641.5/637
Illustrations
illustrations
Index
index present
LC call number
RM237.65
LC item number
.W34 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Adamson, Eve
http://library.link/vocab/subjectName
  • Wahls, Terry L.
  • High-protein diet
  • Reducing diets
  • Prehistoric peoples
  • Cooking (Natural foods)
  • Autoimmune diseases
  • Cooking
  • Diet, Paleolithic
  • Diet, Reducing
  • Dietary Proteins
Label
The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions, Terry Wahls, M.D., with Eve Adamson
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 346-347) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Wahls protocol review -- Your Wahls kitchen and basic recipes -- Sensational smoothies -- Beyond water: green juices, teas, and other beverages -- Grain-free granola and porridge -- Main course salads, side salads, and wraps -- Succulent soups -- Savory skillets -- Delectable desserts -- Snacks in a snap -- Wahls holidays -- Household and personal care recipes
Control code
ocn970603353
Dimensions
24 cm
Extent
359 pages
Isbn
9780399184772
Lccn
2016054066
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)970603353
Label
The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions, Terry Wahls, M.D., with Eve Adamson
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 346-347) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Wahls protocol review -- Your Wahls kitchen and basic recipes -- Sensational smoothies -- Beyond water: green juices, teas, and other beverages -- Grain-free granola and porridge -- Main course salads, side salads, and wraps -- Succulent soups -- Savory skillets -- Delectable desserts -- Snacks in a snap -- Wahls holidays -- Household and personal care recipes
Control code
ocn970603353
Dimensions
24 cm
Extent
359 pages
Isbn
9780399184772
Lccn
2016054066
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)970603353

Subject

Genre

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