The Resource The Whole30 friends & family : 150 recipes for every social occasion, Melissa Hartwig Urban ; photography by Ghazalle Badiozamani
The Whole30 friends & family : 150 recipes for every social occasion, Melissa Hartwig Urban ; photography by Ghazalle Badiozamani
Resource Information
The item The Whole30 friends & family : 150 recipes for every social occasion, Melissa Hartwig Urban ; photography by Ghazalle Badiozamani represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.This item is available to borrow from 1 library branch.
Resource Information
The item The Whole30 friends & family : 150 recipes for every social occasion, Melissa Hartwig Urban ; photography by Ghazalle Badiozamani represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.
This item is available to borrow from 1 library branch.
- Summary
- The Whole30 program is built around lean proteins, vegetables and fruits, and healthy fats. Un-healthy foods such as sugar, alcohol, grains, and dairy are eliminated. That means no socialializing, right? How can you possibly survive happy hours, parties, and game days and still eat on the program?!? Urban wants you to create your own "food freedom" lifestyle-- and climb out of your hermit's cave-- with the Whole30 menus provided. She even gives you tips for facing social challenges you might face while staying in the program. -- adapted from Introduction
- Language
- eng
- Extent
- xxi, 265 pages
- Note
- Includes index
- Contents
-
- Introduction
- What is the Whole30?
- The Whole30 rules
- Getting started with the Whole30
- Family game night
- Parent and tot groups
- Beach picnic
- Date night
- Baby shower
- Road trip
- Adults-only dinner party
- Kid-friendly family dinner
- Game day
- Book club
- Camping
- Office potluck
- Family movie night
- Kids' birthday party
- Adult party time
- Study group
- Weekend houseguests
- Backyard bbq
- Friendsgiving
- Church picnic
- Tailgating
- Sunday brunch
- Basics
- Isbn
- 9780358202196
- Label
- The Whole30 friends & family : 150 recipes for every social occasion
- Title
- The Whole30 friends & family
- Title remainder
- 150 recipes for every social occasion
- Statement of responsibility
- Melissa Hartwig Urban ; photography by Ghazalle Badiozamani
- Title variation
- Whole30 friends and family
- Language
- eng
- Summary
- The Whole30 program is built around lean proteins, vegetables and fruits, and healthy fats. Un-healthy foods such as sugar, alcohol, grains, and dairy are eliminated. That means no socialializing, right? How can you possibly survive happy hours, parties, and game days and still eat on the program?!? Urban wants you to create your own "food freedom" lifestyle-- and climb out of your hermit's cave-- with the Whole30 menus provided. She even gives you tips for facing social challenges you might face while staying in the program. -- adapted from Introduction
- http://library.link/vocab/creatorName
- Hartwig, Melissa
- Dewey number
- 641.5/6383
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Diet therapy
- Reducing diets
- Cooking (Natural foods)
- Low-carbohydrate diet
- Target audience
- adult
- Label
- The Whole30 friends & family : 150 recipes for every social occasion, Melissa Hartwig Urban ; photography by Ghazalle Badiozamani
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Introduction -- What is the Whole30? -- The Whole30 rules -- Getting started with the Whole30 -- Family game night -- Parent and tot groups -- Beach picnic -- Date night -- Baby shower -- Road trip -- Adults-only dinner party -- Kid-friendly family dinner -- Game day -- Book club -- Camping -- Office potluck -- Family movie night -- Kids' birthday party -- Adult party time -- Study group -- Weekend houseguests -- Backyard bbq -- Friendsgiving -- Church picnic -- Tailgating -- Sunday brunch -- Basics
- Control code
- on1110660431
- Dimensions
- 24 cm
- Extent
- xxi, 265 pages
- Isbn
- 9780358202196
- Lccn
- 2019024061
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)1110660431
- Label
- The Whole30 friends & family : 150 recipes for every social occasion, Melissa Hartwig Urban ; photography by Ghazalle Badiozamani
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Introduction -- What is the Whole30? -- The Whole30 rules -- Getting started with the Whole30 -- Family game night -- Parent and tot groups -- Beach picnic -- Date night -- Baby shower -- Road trip -- Adults-only dinner party -- Kid-friendly family dinner -- Game day -- Book club -- Camping -- Office potluck -- Family movie night -- Kids' birthday party -- Adult party time -- Study group -- Weekend houseguests -- Backyard bbq -- Friendsgiving -- Church picnic -- Tailgating -- Sunday brunch -- Basics
- Control code
- on1110660431
- Dimensions
- 24 cm
- Extent
- xxi, 265 pages
- Isbn
- 9780358202196
- Lccn
- 2019024061
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)1110660431
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/The-Whole30-friends--family--150-recipes-for/Dti04VUzsvw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/The-Whole30-friends--family--150-recipes-for/Dti04VUzsvw/">The Whole30 friends & family : 150 recipes for every social occasion, Melissa Hartwig Urban ; photography by Ghazalle Badiozamani</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>
