The Resource The anti-anxiety cookbook : calming plant-based recipes to combat chronic anxiety, Jennifer Browne ; photography by Cooper Browne
The anti-anxiety cookbook : calming plant-based recipes to combat chronic anxiety, Jennifer Browne ; photography by Cooper Browne
Resource Information
The item The anti-anxiety cookbook : calming plant-based recipes to combat chronic anxiety, Jennifer Browne ; photography by Cooper Browne represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.This item is available to borrow from 1 library branch.
Resource Information
The item The anti-anxiety cookbook : calming plant-based recipes to combat chronic anxiety, Jennifer Browne ; photography by Cooper Browne represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.
This item is available to borrow from 1 library branch.
- Summary
- If you or someone you know suffers from anxiety, this book can help.What we choose to fuel our bodies with affects us wildly. In today's world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it's important to educate oneself on how proper nourishment positively impacts our state of mental health and wellbeing.With more than seventy-five simple recipes created to help you chill and be still, The Anti-Anxiety Cookbook will help you find the path to calm. Most of the plant-based recipes in this mindfully created cookbook contain fewer than ten ingredients, and all are tried and true. Recipes include: Anti-Inflammatory Juice Perfect Pesto Greek Six-Layer Dip Lentil Loaf Chocolate-Pumpkin Loaf And More!Kind food really is the best (and least expensive!) medicine, and in the realm of anxiousness, it's so important to lower nutritional stress and let plant-based nutrition pave the way for decreased anxiety and more peaceful living
- Language
- eng
- Extent
- 177 pages
- Note
- Includes bibliographical references and index
- Isbn
- 9781510743014
- Label
- The anti-anxiety cookbook : calming plant-based recipes to combat chronic anxiety
- Title
- The anti-anxiety cookbook
- Title remainder
- calming plant-based recipes to combat chronic anxiety
- Statement of responsibility
- Jennifer Browne ; photography by Cooper Browne
- Language
- eng
- Summary
- If you or someone you know suffers from anxiety, this book can help.What we choose to fuel our bodies with affects us wildly. In today's world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it's important to educate oneself on how proper nourishment positively impacts our state of mental health and wellbeing.With more than seventy-five simple recipes created to help you chill and be still, The Anti-Anxiety Cookbook will help you find the path to calm. Most of the plant-based recipes in this mindfully created cookbook contain fewer than ten ingredients, and all are tried and true. Recipes include: Anti-Inflammatory Juice Perfect Pesto Greek Six-Layer Dip Lentil Loaf Chocolate-Pumpkin Loaf And More!Kind food really is the best (and least expensive!) medicine, and in the realm of anxiousness, it's so important to lower nutritional stress and let plant-based nutrition pave the way for decreased anxiety and more peaceful living
- http://library.link/vocab/creatorDate
- 1981-
- http://library.link/vocab/creatorName
- Browne, Jennifer
- Dewey number
- 641.5/636
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Browne, Cooper
- http://library.link/vocab/subjectName
-
- Anxiety
- Vegetarian cooking
- Label
- The anti-anxiety cookbook : calming plant-based recipes to combat chronic anxiety, Jennifer Browne ; photography by Cooper Browne
- Note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- on1053987107
- Dimensions
- 24 cm
- Extent
- 177 pages
- Isbn
- 9781510743014
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)1053987107
- Label
- The anti-anxiety cookbook : calming plant-based recipes to combat chronic anxiety, Jennifer Browne ; photography by Cooper Browne
- Note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- on1053987107
- Dimensions
- 24 cm
- Extent
- 177 pages
- Isbn
- 9781510743014
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)1053987107
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/The-anti-anxiety-cookbook--calming-plant-based/ni7neyRXUwc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/The-anti-anxiety-cookbook--calming-plant-based/ni7neyRXUwc/">The anti-anxiety cookbook : calming plant-based recipes to combat chronic anxiety, Jennifer Browne ; photography by Cooper Browne</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>
