The Resource The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott
The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott
Resource Information
The item The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.This item is available to borrow from 2 library branches.
Resource Information
The item The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.
This item is available to borrow from 2 library branches.
- Summary
- "In 'The Anti-Anxiety Food Solution', you'll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. Thsi easy-to-use guide helps you choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You'll soon be on the path to freeing yourself from anxiety--and enjoying an improved overall mood, better sleep, fewer cravings, and optimal health--the natural way!" --Cover, p. 4
- Language
- eng
- Label
- The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings
- Title
- The anti-anxiety food solution
- Title remainder
- how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings
- Statement of responsibility
- Trudy Scott
- Title variation
- Antianxiety food solution
- Language
- eng
- Summary
- "In 'The Anti-Anxiety Food Solution', you'll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. Thsi easy-to-use guide helps you choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You'll soon be on the path to freeing yourself from anxiety--and enjoying an improved overall mood, better sleep, fewer cravings, and optimal health--the natural way!" --Cover, p. 4
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1960-
- http://library.link/vocab/creatorName
- Scott, Trudy
- Dewey number
- 616.85/220654
- Index
- no index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Anxiety disorders
- Nutrition
- Label
- The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott
- Bibliography note
- Includes bibliographical references
- Control code
- ocn502034199
- Dimensions
- 23 cm.
- Extent
- xi, 192 p.
- Isbn
- 9781572249257
- Isbn Type
- (pbk.)
- Lccn
- 2011007069
- System control number
- (OCoLC)502034199
- Label
- The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott
- Bibliography note
- Includes bibliographical references
- Control code
- ocn502034199
- Dimensions
- 23 cm.
- Extent
- xi, 192 p.
- Isbn
- 9781572249257
- Isbn Type
- (pbk.)
- Lccn
- 2011007069
- System control number
- (OCoLC)502034199
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/The-anti-anxiety-food-solution--how-the-foods/F9EAmtFGnbY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/The-anti-anxiety-food-solution--how-the-foods/F9EAmtFGnbY/">The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/The-anti-anxiety-food-solution--how-the-foods/F9EAmtFGnbY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/The-anti-anxiety-food-solution--how-the-foods/F9EAmtFGnbY/">The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>
