Coverart for item
The Resource The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott

The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott

Label
The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings
Title
The anti-anxiety food solution
Title remainder
how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings
Statement of responsibility
Trudy Scott
Title variation
Antianxiety food solution
Creator
Subject
Language
eng
Summary
"In 'The Anti-Anxiety Food Solution', you'll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. Thsi easy-to-use guide helps you choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You'll soon be on the path to freeing yourself from anxiety--and enjoying an improved overall mood, better sleep, fewer cravings, and optimal health--the natural way!" --Cover, p. 4
Cataloging source
DLC
http://library.link/vocab/creatorDate
1960-
http://library.link/vocab/creatorName
Scott, Trudy
Dewey number
616.85/220654
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Anxiety disorders
  • Nutrition
Label
The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott
Instantiates
Publication
Bibliography note
Includes bibliographical references
Control code
ocn502034199
Dimensions
23 cm.
Extent
xi, 192 p.
Isbn
9781572249257
Isbn Type
(pbk.)
Lccn
2011007069
System control number
(OCoLC)502034199
Label
The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings, Trudy Scott
Publication
Bibliography note
Includes bibliographical references
Control code
ocn502034199
Dimensions
23 cm.
Extent
xi, 192 p.
Isbn
9781572249257
Isbn Type
(pbk.)
Lccn
2011007069
System control number
(OCoLC)502034199

Library Locations

    • Yuma County Foothills LibraryBorrow it
      13226 E. South Frontage Rd, Yuma, AZ, 85367, US
      32.6700283 -114.4724746
    • Main Library - Yuma County Library DistrictBorrow it
      2951 S. 21st Dr, Yuma, AZ, 85364, US
      32.7053273 -114.6461849
Processing Feedback ...