The Resource The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss, Mark Hyman
The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss, Mark Hyman
Resource Information
The item The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss, Mark Hyman represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.This item is available to borrow from 2 library branches.
Resource Information
The item The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss, Mark Hyman represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.
This item is available to borrow from 2 library branches.
- Summary
-
- In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Hyman's program for rebalancing insulin and blood sugar levels, this cookbook presents delectable recipes that are free of allergens and harmful inflammatory ingredients
- Features 200 recipes that exchange toxic mass-produced foods with made-at-home versions including Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, and Raspberry Banana Cream Pie Smoothies that will maintain balanced insulin and blood sugar levels and promote a healthier lifestyle
- Language
- eng
- Edition
- First edition.
- Extent
- xiv, 370 pages, 16 unnumbered pages of plates
- Contents
-
- The basics. What is the blood sugar solution? ; Preparing for the blood sugar solution ; Eat your medicine: principles of eating healthy for life
- The recipes. The basic plan ; The advanced plan ; Reintroduction ; Desserts
- Isbn
- 9780316248198
- Label
- The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss
- Title
- The blood sugar solution cookbook
- Title remainder
- more than 175 ultra-tasty recipes for total health and weight loss
- Statement of responsibility
- Mark Hyman
- Language
- eng
- Summary
-
- In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Hyman's program for rebalancing insulin and blood sugar levels, this cookbook presents delectable recipes that are free of allergens and harmful inflammatory ingredients
- Features 200 recipes that exchange toxic mass-produced foods with made-at-home versions including Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, and Raspberry Banana Cream Pie Smoothies that will maintain balanced insulin and blood sugar levels and promote a healthier lifestyle
- Cataloging source
- YDXCP
- http://library.link/vocab/creatorDate
- 1959-
- http://library.link/vocab/creatorName
- Hyman, Mark
- Dewey number
- 641.5638
- Illustrations
-
- illustrations
- plates
- Index
- index present
- LC call number
- RM222.2
- LC item number
- .H962 2013
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Reducing diets
- Sugar-free diet
- Diabetes
- Non-insulin-dependent diabetes
- Low-carbohydrate diet
- Nutrition
- Cooking (Natural foods)
- Glycemic index
- Label
- The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss, Mark Hyman
- Bibliography note
- Includes bibliographical references (pages 341-352) and indexes
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- The basics. What is the blood sugar solution? ; Preparing for the blood sugar solution ; Eat your medicine: principles of eating healthy for life -- The recipes. The basic plan ; The advanced plan ; Reintroduction ; Desserts
- Control code
- ocn812781226
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- xiv, 370 pages, 16 unnumbered pages of plates
- Isbn
- 9780316248198
- Lccn
- 2012953741
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)812781226
- Label
- The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss, Mark Hyman
- Bibliography note
- Includes bibliographical references (pages 341-352) and indexes
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- The basics. What is the blood sugar solution? ; Preparing for the blood sugar solution ; Eat your medicine: principles of eating healthy for life -- The recipes. The basic plan ; The advanced plan ; Reintroduction ; Desserts
- Control code
- ocn812781226
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- xiv, 370 pages, 16 unnumbered pages of plates
- Isbn
- 9780316248198
- Lccn
- 2012953741
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)812781226
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/The-blood-sugar-solution-cookbook--more-than-175/wkmzYZDE6iY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/The-blood-sugar-solution-cookbook--more-than-175/wkmzYZDE6iY/">The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss, Mark Hyman</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>