Coverart for item
The Resource The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma, Liz Arch

The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma, Liz Arch

Label
The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma
Title
The courage to rise
Title remainder
using movement, mindfulness, and healing foods to triumph over trauma
Statement of responsibility
Liz Arch
Creator
Author
Subject
Language
eng
Summary
Offers an integrated approach to healing from trauma. Helps you to take control of your own healing and reclaim wholeness with movement, mindfulness, and nutrition
http://library.link/vocab/creatorName
Arch, Liz
Dewey number
155.93
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Psychic trauma
  • Self-care, Health
  • Diet therapy
  • Mental health
Label
The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma, Liz Arch
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Understanding trauma -- Releasing trauma from our body -- Using mindfulness to rewire our brain for resiliency -- Eat to heal
Control code
on1079363437
Dimensions
24 cm
Edition
First edition.
Extent
xviii, 331 pages
Isbn
9780062694232
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)1079363437
Label
The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma, Liz Arch
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Understanding trauma -- Releasing trauma from our body -- Using mindfulness to rewire our brain for resiliency -- Eat to heal
Control code
on1079363437
Dimensions
24 cm
Edition
First edition.
Extent
xviii, 331 pages
Isbn
9780062694232
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)1079363437

Library Locations

    • Main Library - Yuma County Library DistrictBorrow it
      2951 S. 21st Dr, Yuma, AZ, 85364, US
      32.7053273 -114.6461849
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