The Resource The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma, Liz Arch
The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma, Liz Arch
Resource Information
The item The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma, Liz Arch represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.This item is available to borrow from 1 library branch.
Resource Information
The item The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma, Liz Arch represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.
This item is available to borrow from 1 library branch.
- Summary
- Offers an integrated approach to healing from trauma. Helps you to take control of your own healing and reclaim wholeness with movement, mindfulness, and nutrition
- Language
- eng
- Edition
- First edition.
- Extent
- xviii, 331 pages
- Contents
-
- Understanding trauma
- Releasing trauma from our body
- Using mindfulness to rewire our brain for resiliency
- Eat to heal
- Isbn
- 9780062694232
- Label
- The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma
- Title
- The courage to rise
- Title remainder
- using movement, mindfulness, and healing foods to triumph over trauma
- Statement of responsibility
- Liz Arch
- Language
- eng
- Summary
- Offers an integrated approach to healing from trauma. Helps you to take control of your own healing and reclaim wholeness with movement, mindfulness, and nutrition
- http://library.link/vocab/creatorName
- Arch, Liz
- Dewey number
- 155.93
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Psychic trauma
- Self-care, Health
- Diet therapy
- Mental health
- Label
- The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma, Liz Arch
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Contents
- Understanding trauma -- Releasing trauma from our body -- Using mindfulness to rewire our brain for resiliency -- Eat to heal
- Control code
- on1079363437
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- xviii, 331 pages
- Isbn
- 9780062694232
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- color illustrations
- System control number
- (OCoLC)1079363437
- Label
- The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma, Liz Arch
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Contents
- Understanding trauma -- Releasing trauma from our body -- Using mindfulness to rewire our brain for resiliency -- Eat to heal
- Control code
- on1079363437
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- xviii, 331 pages
- Isbn
- 9780062694232
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- color illustrations
- System control number
- (OCoLC)1079363437
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/The-courage-to-rise--using-movement/LzHtvvIcXx8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/The-courage-to-rise--using-movement/LzHtvvIcXx8/">The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma, Liz Arch</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/The-courage-to-rise--using-movement/LzHtvvIcXx8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/The-courage-to-rise--using-movement/LzHtvvIcXx8/">The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma, Liz Arch</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>
