The Resource The fitness instructor's handbook : a professional's complete guide to health and fitness, Morc Coulson
The fitness instructor's handbook : a professional's complete guide to health and fitness, Morc Coulson
Resource Information
The item The fitness instructor's handbook : a professional's complete guide to health and fitness, Morc Coulson represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.This item is available to borrow from 1 library branch.
Resource Information
The item The fitness instructor's handbook : a professional's complete guide to health and fitness, Morc Coulson represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.
This item is available to borrow from 1 library branch.
- Summary
- The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new edition has been fully updated and covers every component of the industry standards, offering the perfect blend of theory and practice for every aspect of health and fitness
- Language
- eng
- Edition
- 2nd edition.
- Extent
- 303 pages
- Contents
-
- Part one: Theoretical knowledge for health and fitness. The skeletal system
- Joints
- The muscular system
- Cartilage, ligaments and tendons
- The nervous and endocrine systems
- Energy systems
- The heart and the circulatory system
- The respiratory system
- Core stability
- Components and principles of fitness
- Part two: Practical application of health and fitness. Screening for exercise and safety issues
- Behavioral change and goal setting
- Components and induction of an exercise session
- Monitoring exercise intensity
- Free-weight and resistance machine exercises
- Isbn
- 9781770853058
- Label
- The fitness instructor's handbook : a professional's complete guide to health and fitness
- Title
- The fitness instructor's handbook
- Title remainder
- a professional's complete guide to health and fitness
- Statement of responsibility
- Morc Coulson
- Language
- eng
- Summary
- The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new edition has been fully updated and covers every component of the industry standards, offering the perfect blend of theory and practice for every aspect of health and fitness
- Cataloging source
- NLC
- http://library.link/vocab/creatorDate
- 1961-
- http://library.link/vocab/creatorName
- Coulson, Morc
- Dewey number
- 613.71
- Illustrations
- illustrations
- Index
- index present
- LC call number
- GV481
- LC item number
- .C675 2014
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Physical fitness
- Exercise
- Health
- Athletic trainers
- Label
- The fitness instructor's handbook : a professional's complete guide to health and fitness, Morc Coulson
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part one: Theoretical knowledge for health and fitness. The skeletal system -- Joints -- The muscular system -- Cartilage, ligaments and tendons -- The nervous and endocrine systems -- Energy systems -- The heart and the circulatory system -- The respiratory system -- Core stability -- Components and principles of fitness -- Part two: Practical application of health and fitness. Screening for exercise and safety issues -- Behavioral change and goal setting -- Components and induction of an exercise session -- Monitoring exercise intensity -- Free-weight and resistance machine exercises
- Control code
- ocn862010049
- Dimensions
- 24 cm.
- Edition
- 2nd edition.
- Extent
- 303 pages
- Isbn
- 9781770853058
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)862010049
- Label
- The fitness instructor's handbook : a professional's complete guide to health and fitness, Morc Coulson
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part one: Theoretical knowledge for health and fitness. The skeletal system -- Joints -- The muscular system -- Cartilage, ligaments and tendons -- The nervous and endocrine systems -- Energy systems -- The heart and the circulatory system -- The respiratory system -- Core stability -- Components and principles of fitness -- Part two: Practical application of health and fitness. Screening for exercise and safety issues -- Behavioral change and goal setting -- Components and induction of an exercise session -- Monitoring exercise intensity -- Free-weight and resistance machine exercises
- Control code
- ocn862010049
- Dimensions
- 24 cm.
- Edition
- 2nd edition.
- Extent
- 303 pages
- Isbn
- 9781770853058
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)862010049
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/The-fitness-instructors-handbook--a/dJkUKfNqzS8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/The-fitness-instructors-handbook--a/dJkUKfNqzS8/">The fitness instructor's handbook : a professional's complete guide to health and fitness, Morc Coulson</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>
