Coverart for item
The Resource The psychobiotic revolution : mood, food, and the new science of the gut-brain connection, Scott C. Anderson with John F. Cryan, Ph.D. & Ted Dinan, M.D., Ph.D

The psychobiotic revolution : mood, food, and the new science of the gut-brain connection, Scott C. Anderson with John F. Cryan, Ph.D. & Ted Dinan, M.D., Ph.D

Label
The psychobiotic revolution : mood, food, and the new science of the gut-brain connection
Title
The psychobiotic revolution
Title remainder
mood, food, and the new science of the gut-brain connection
Statement of responsibility
Scott C. Anderson with John F. Cryan, Ph.D. & Ted Dinan, M.D., Ph.D
Creator
Contributor
Author
Subject
Language
eng
Summary
"This cutting-edge book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all by nurturing your microbiome. Welcome to psychobiotics, the revolutionary new scientific field that treats the common ailments of our time. Leading medical researchers John F. Cryan and Ted Dinan, together with veteran journalist Scott C. Anderson, explain the operations of the all-critical gut-brain axis, revealing how overall well-being depends on a healthy population of intestinal bacteria. For the first time, Cryan and Dinan--who coined the term "psychobiotics"--introduce the microbes essential to brain health and explain how changes in lifestyle and diet can keep them thriving. With useful charts naming bacteria species and laboratory-tested psychobiotic products, along with disease-by-disease accounts of the role a healthy gut plays in prevention and treatment, this comprehensive guide illuminates the essential steps you need to improve your life--all by maintaining a healthy gut"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Anderson, Scott C
Dewey number
612.3/2
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Cryan, J. F.
  • Dinan, Timothy G.
http://library.link/vocab/subjectName
  • Gastrointestinal system
  • Digestive organs
  • Affective disorders
  • Nutrition
  • Probiotics
Label
The psychobiotic revolution : mood, food, and the new science of the gut-brain connection, Scott C. Anderson with John F. Cryan, Ph.D. & Ted Dinan, M.D., Ph.D
Instantiates
Publication
Note
"Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind--and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome"-- Provided by publisher
Bibliography note
Includes bibliographical references (pages 265-271, 279-311) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Meet your microbes -- Mankind, microbes, and mood -- Your microbiota, from birth to death -- A voyage down your alimentary canal -- The gut-brain axis -- Discovering psychobiotics -- Your personal psychobiotic journey -- Psychobiotics and today's major diseases -- The future of psychobiotics -- Appendix: Proven probiotic bacteria and products
Control code
ocn992580540
Dimensions
24 cm
Extent
319 pages
Isbn
9781426218460
Lccn
2017030130
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)992580540
Label
The psychobiotic revolution : mood, food, and the new science of the gut-brain connection, Scott C. Anderson with John F. Cryan, Ph.D. & Ted Dinan, M.D., Ph.D
Publication
Note
"Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind--and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome"-- Provided by publisher
Bibliography note
Includes bibliographical references (pages 265-271, 279-311) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Meet your microbes -- Mankind, microbes, and mood -- Your microbiota, from birth to death -- A voyage down your alimentary canal -- The gut-brain axis -- Discovering psychobiotics -- Your personal psychobiotic journey -- Psychobiotics and today's major diseases -- The future of psychobiotics -- Appendix: Proven probiotic bacteria and products
Control code
ocn992580540
Dimensions
24 cm
Extent
319 pages
Isbn
9781426218460
Lccn
2017030130
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)992580540

Library Locations

    • Main Library - Yuma County Library DistrictBorrow it
      2951 S. 21st Dr, Yuma, AZ, 85364, US
      32.7053273 -114.6461849
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