The Resource The secret of cycling : maximum performance gains through effective power metering and training analysis, Hans van Dijk, Ron van Megen, Guido Vroemen
The secret of cycling : maximum performance gains through effective power metering and training analysis, Hans van Dijk, Ron van Megen, Guido Vroemen
Resource Information
The item The secret of cycling : maximum performance gains through effective power metering and training analysis, Hans van Dijk, Ron van Megen, Guido Vroemen represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.This item is available to borrow from 1 library branch.
Resource Information
The item The secret of cycling : maximum performance gains through effective power metering and training analysis, Hans van Dijk, Ron van Megen, Guido Vroemen represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.
This item is available to borrow from 1 library branch.
- Summary
- "How much power does your human engine have? How much power do you need for cycling in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Cycling answers all of these questions. All factors determining the performance in cycling are explained step by step: training, nutrition, body weight, bike weight, wheels, frame, aerobars, power meters, wind, hills, temperature, the world hour record and much more. Many graphs, tables and examples from practice make it very easy to understand for the reader. Get 20% fitter, healthier and faster! This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for cycling in different conditions determines your performance. It shows how power meters can be used to optimize your training and your race result. Being already a bestseller in the Netherlands and Belgium, The Secret of Cycling can be considered the ultimate textbook for all serious cyclists and their coaches"--Publisher's description
- Language
- eng
- Label
- The secret of cycling : maximum performance gains through effective power metering and training analysis
- Title
- The secret of cycling
- Title remainder
- maximum performance gains through effective power metering and training analysis
- Statement of responsibility
- Hans van Dijk, Ron van Megen, Guido Vroemen
- Language
- eng
- Summary
- "How much power does your human engine have? How much power do you need for cycling in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Cycling answers all of these questions. All factors determining the performance in cycling are explained step by step: training, nutrition, body weight, bike weight, wheels, frame, aerobars, power meters, wind, hills, temperature, the world hour record and much more. Many graphs, tables and examples from practice make it very easy to understand for the reader. Get 20% fitter, healthier and faster! This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for cycling in different conditions determines your performance. It shows how power meters can be used to optimize your training and your race result. Being already a bestseller in the Netherlands and Belgium, The Secret of Cycling can be considered the ultimate textbook for all serious cyclists and their coaches"--Publisher's description
- Cataloging source
- BTCTA
- http://library.link/vocab/creatorDate
- 1954-
- http://library.link/vocab/creatorName
- Dijk, J. C. van
- Dewey number
- 796.6
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
-
- Vroemen, Guido
- Megen, Ron van
- http://library.link/vocab/subjectName
-
- Cycling
- Cycling
- Target audience
- adult
- Label
- The secret of cycling : maximum performance gains through effective power metering and training analysis, Hans van Dijk, Ron van Megen, Guido Vroemen
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- ocn961800726
- Dimensions
- 26 cm
- Extent
- 383 pages
- Isbn
- 9781782551089
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)961800726
- Label
- The secret of cycling : maximum performance gains through effective power metering and training analysis, Hans van Dijk, Ron van Megen, Guido Vroemen
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- ocn961800726
- Dimensions
- 26 cm
- Extent
- 383 pages
- Isbn
- 9781782551089
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)961800726
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/The-secret-of-cycling--maximum-performance-gains/cxpW3l1G8VQ/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/The-secret-of-cycling--maximum-performance-gains/cxpW3l1G8VQ/">The secret of cycling : maximum performance gains through effective power metering and training analysis, Hans van Dijk, Ron van Megen, Guido Vroemen</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/The-secret-of-cycling--maximum-performance-gains/cxpW3l1G8VQ/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/The-secret-of-cycling--maximum-performance-gains/cxpW3l1G8VQ/">The secret of cycling : maximum performance gains through effective power metering and training analysis, Hans van Dijk, Ron van Megen, Guido Vroemen</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>