Coverart for item
The Resource Understanding social anxiety : a recovery guide for sufferers, family, and friends, Vera Sonja Maass

Understanding social anxiety : a recovery guide for sufferers, family, and friends, Vera Sonja Maass

Label
Understanding social anxiety : a recovery guide for sufferers, family, and friends
Title
Understanding social anxiety
Title remainder
a recovery guide for sufferers, family, and friends
Statement of responsibility
Vera Sonja Maass
Creator
Author
Subject
Genre
Language
eng
Summary
This powerful book explains the debilitating effects of social anxiety and the development of the disorder, emphasizing the need for a resolution of this disorder and identifying common but unhelpful coping mechanisms as well as true methods to change and live life unafraid of social situations.--AMAZON
Cataloging source
DLC
http://library.link/vocab/creatorName
Maass, Vera Sonja
Dewey number
616.85/22
Index
index present
LC call number
RC552.S62
LC item number
M33 2017
Literary form
non fiction
Nature of contents
  • bibliography
  • handbooks
http://library.link/vocab/subjectName
  • Social phobia
  • Anxiety
Label
Understanding social anxiety : a recovery guide for sufferers, family, and friends, Vera Sonja Maass
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 231-252) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Overview -- Cultural institutions : a breeding ground for social anxiety -- Coping mechanisms : avoid, avoid, avoid -- Technology obscuring the problem -- Self-help remedies' medication, alcohol, street drugs, food, and more -- Approaching the possibility of change: medical versus mental health -- We act as if our beliefs are true -- Process of change: recognizing the illogical logic of social anxiety -- Reconstructing one's life
Control code
ocn952789920
Dimensions
25 cm
Extent
viii, 256 pages
Isbn
9781440841958
Lccn
2016040338
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)952789920
Label
Understanding social anxiety : a recovery guide for sufferers, family, and friends, Vera Sonja Maass
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 231-252) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Overview -- Cultural institutions : a breeding ground for social anxiety -- Coping mechanisms : avoid, avoid, avoid -- Technology obscuring the problem -- Self-help remedies' medication, alcohol, street drugs, food, and more -- Approaching the possibility of change: medical versus mental health -- We act as if our beliefs are true -- Process of change: recognizing the illogical logic of social anxiety -- Reconstructing one's life
Control code
ocn952789920
Dimensions
25 cm
Extent
viii, 256 pages
Isbn
9781440841958
Lccn
2016040338
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)952789920

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