Coverart for item
The Resource Water aerobics : how to lose weight and tone your body in the water, by Jennifer Taylor

Water aerobics : how to lose weight and tone your body in the water, by Jennifer Taylor

Label
Water aerobics : how to lose weight and tone your body in the water
Title
Water aerobics
Title remainder
how to lose weight and tone your body in the water
Statement of responsibility
by Jennifer Taylor
Creator
Subject
Language
eng
Summary
This book contains information on water aerobic exercises that concentrate on toning your upper body and lower body and provides you with an excellent cardio workout to burn off those calories
http://library.link/vocab/creatorName
Taylor, Jennifer
Index
no index present
LC call number
RA781.15
LC item number
.T39 A37 2013
Literary form
non fiction
http://library.link/vocab/subjectName
  • Acquatic exercises
  • Aerobic exercises
Label
Water aerobics : how to lose weight and tone your body in the water, by Jennifer Taylor
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Cardio workout--
  • Planning your workout routine--
  • Water aerobics for physical rehabilitation--
  • Special conditions--
  • Now get in the pool
  • Health warning--
  • Please review this book--
  • Introduction--
  • What are the benefits ofwater aerobics--
  • What every beginner should know--
  • Warming up & colling down--
  • Upper body workout--
  • Lower body workout--
Dimensions
21 cm.
Extent
iv, 94 p
Isbn
9781492274971
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
ill.
Label
Water aerobics : how to lose weight and tone your body in the water, by Jennifer Taylor
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Cardio workout--
  • Planning your workout routine--
  • Water aerobics for physical rehabilitation--
  • Special conditions--
  • Now get in the pool
  • Health warning--
  • Please review this book--
  • Introduction--
  • What are the benefits ofwater aerobics--
  • What every beginner should know--
  • Warming up & colling down--
  • Upper body workout--
  • Lower body workout--
Dimensions
21 cm.
Extent
iv, 94 p
Isbn
9781492274971
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
ill.

Library Locations

    • Academic LibraryBorrow it
      2020 S. Avenue 8E, Yuma, AZ, 85366, US
      32.6910976 -114.6289698
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