Exercise
Resource Information
The concept Exercise represents the subject, aboutness, idea or notion of resources found in Yuma County Library District.
The Resource
Exercise
Resource Information
The concept Exercise represents the subject, aboutness, idea or notion of resources found in Yuma County Library District.
- Label
- Exercise
100+ Items that share the Concept Exercise
Context
Context of ExerciseSubject of
- 10 minute solution, Fitness ball workouts
- 10 pounds down
- 10-minute solution : Pilates on the ball
- 100 Things You Can Do To Stay Fit And Healthy
- 101 Weight Loss Tips for Preventing and Controlling Diabetes
- 15 Minutes to Fitness
- 15 minute total body workout
- 15-Minute Yoga
- 1:59
- 2,100 Asanas : the complete yoga poses
- 21-Day Yoga Body: A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks, The
- 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss—up to 10 Pounds in 21 Days, The
- 3-D balance, Level III, Ball Pilates
- 30 minute TV Workout
- 30 rutinas de gimnasia
- 30-minutes to fitness : muscle up, lift 2b fit
- 30-minutes to fitness, Body shop
- 30-minutes to fitness, Home gym intervals
- 30-minutes to fitness, Volume 1, Athletic conditioning
- 30-minutes to fitness, Your healthy back
- 4 mile power walk
- 4 mile power walk
- 5-Factor fitness : the diet and fitness secret of Hollywood's A-list
- 500 ejercicios para el equilibrio : el equilibrio en el deporte, la danza, la educación física y la vida
- 60-second sweat : get a rock-hard body 1 minute at a time with high-intensity interval and metabolic resistance training
- 7 Minutes to Fit
- 7 Weeks To Getting Ripped
- 7 Weeks to 10 Pounds of Muscle
- 7 Weeks to 100 Push-Ups
- 7 Weeks to 300 Sit-Ups
- 7 Weeks to 50 Pull-Ups
- 7 Weeks to a 10K
- 7 years younger : the revolutionary 7-week anti-aging plan
- 8 minutos por la mañana : una forma sencilla de empezar tu día quemando grasa y eliminanda las libras de más
- A Book of Walks
- A Joosr Guide to... Born to Run by Christopher McDougall
- A Joosr Guide to... Fast Exercise by Michael Mosley with Peta Bee
- A Joosr Guide to... Ready to Run by Kelly Starrett
- A Joosr Guide to... The 4-Hour Body by Timothy Ferriss
- A Joosr Guide to... The Science of Yoga by William Broad
- A Pilates Primer
- Ab Wheel Workouts
- Abdomen, piernas, gluteos : pongase en forma con este metodo rapido y eficaz
- Abs for Life
- Absolute beginners, Weight training with Jules Benson and Phil Ross
- Action Movie Hero Workouts
- Active kids
- Adventures of Mom and Daughter Yoga
- Aim true : love your body, eat without fear, nourish your spirit, discover true balance!
- Albuquerque
- An Improved Sabre Exercise
- An Insider's Guide to Orthopedic Surgery
- Anatomy For Runners
- Anatomy for Strength and Fitness Training For Women
- Anatomy of Sports Injuries
- Anatomy of Strength and Conditioning
- Anatomy of the Perfect Golf Swing
- Anatomy, Stretching & Training For Marathoners
- Anatomy, Stretching & Training For Yoga
- Anatomy, Stretching & Training for Cyclists
- Anatomy, Stretching & Training for Golfers
- Arms & Shoulders Above the Rest
- Arnold : the education of a bodybuilder
- Backache, Stress, And Tension
- Backpacking the Light Way
- Balance Training
- Balance ball for weight loss
- Banish fat boost metabolism
- Bariatric Fitness for Your New Life
- Baron Baptiste foundations of power vinyasa yoga
- Barre Fitness
- Become a fat-burning machine : the 12-week diet
- Beginning Qigong
- Beginning T'ai Chi
- Belly Fat Diet Book
- Belly blasting walk
- Belly blasting walk
- Belly, buns & thighs slimdown
- Bellydancing Basics
- Bench Press
- Best bun & leg shapers
- Better Balance for Life
- Beyond basic yoga for dummies
- Big Fit Girl
- Billy Blanks' elite, Mission two maximum power
- Billy's bootcamp elite, Mission 3, Rock solid abs
- Billy's bootcamp elite, Mission three, Rock solid abs
- Body By Simone
- Body In Action
- Body Strong Kettlebell Blitz
- Body sculpting with yoga : the revolutionary way to sculpt and shape your body
- Book of body maintenance and repair
- Born to Walk
- Boston Marathon
- Brainstorm
- Buff brides
- Built for Strength
- Burn
- CUATRO CIENTOS CUATRO ACTIVIDADES PARA NIÑOS : rebosantes de energía para realizar en clase
- Cardio-strength intervals : : intensified
- Cetosis Esencial
- Chair tai chi
- Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you
- Champions body for life : 12 weeks to mental and physical strength
- Changing body composition through diet and exercise
- Christ Walk
- Complete cardio
- Complete guide to fitness & health
- Complete guide to foam rolling
- Conbody : the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope
- Condición física para vivir mejor (Body-for-LIFE) : cambie su mente y su cuerpo en 12 semanas
- Confessions of a Certified Personal Trainer, Volume I
- Core Strength for 50+
- Core balance
- Corps Strength
- Cosmo girl! total body workout : fun moves to look and feel your best
- Countdown to the Gown
- Dance and be fit, Hip hop cardio
- Dancers' Body Book
- De la cabeza a los pies
- Deep End of the Pool Workouts
- Denise Austin hit the spot, Core complete
- Denise Austin, Shrink belly fat
- Denver, Boulder, Fort Collins, and Rocky Mountain National Park
- Detox 101
- Devotions for Runners
- Diabetes Weight Loss: Week by Week
- Discover & Explore Toronto's Waterfront
- Dolph Lundgren: Train Like An Action Hero
- Don't lose out, work out!
- Doorframe Pull-Up Bar Workouts
- Drop dead healthy : one man's humble quest for bodily perfection
- Drop dead healthy : one man's humble quest for bodily perfection
- Easy Tao
- Eat Bacon, Don't Jog
- Eat move sleep : how small choices lead to big changes
- El ejercicio
- El gimnasio en casa : ejercicios, rutinas, equipamiento
- El método Pilates plus
- El plan de 15 minutos de ejercicios abdominales de pie
- El plan de entrenamiento en casa para principiantes
- Ellie Herman's Pilates Props Workbook
- Embrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise
- Emotional Wisdom
- En forma con la pesas
- Essentials of strength training
- Every body yoga : let go of fear, get on the mat, love your body
- Everyday Health and Fitness with Multiple Sclerosis
- Everyone Has A 6-Pack
- Exercise and Diabetes
- Fat burning dance mix
- Fed Up
- Feet Don't Fail Me Now
- Fighter's Body
- Fighter's Fact Book
- Fighter's Fact Book 2
- Finding Life's Secret Sauce
- Finding Your Fit
- Fit After 40
- Fit At 75
- Fit In 15
- Fit Soul, Fit Body
- Fit at Last
- Fit at Mid-Life
- Fit in your jeans by Friday : ultimate butt body sculpt
- Fit to the hits with Tamilee, Motown moves
- Fitgirl, Kardio kick
- Fitness After 40
- Fitness Ball: Reference to Go
- Fitter faster : the smart way to get in shape in just minutes a day
- Flaquita Y Llena
- Flat belly workout!, Walk off belly fat
- Foam Roller Workbook
- Foam Rolling
- Forget HOW to be Food Addicted!
- Forza The Samurai Sword Workout
- Foundation to Fairways
- Freeweight Training Anatomy
- From Sidelines to Startlines
- From head to toe
- Functional Cross Training
- Functional fitness : the personal trainer's guide
- Functional fitness at home : the best bodyweight and small equipment exercises
- Get Off Your Ass and Run!
- Get On It!
- Get Skinny
- Get Up and Go
- Get fit with your dog : a companion guide to health
- Get up! : why your chair is killing you and what you can do about it
- Get with the program! : getting real about your health, weight, and emotional well-being
- Glúteos firmes y piernas esbeltas
- Growth Mindset for Athletes, Coaches and Trainers
- Gym-Free Journal
- Happy Herbivore Light & Lean
- Heal Your Frozen Shoulder
- Healthy Hips Handbook
- Healthy Shoulder Handbook
- Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples
- High Intensity Fitness Revolution for Men
- High Intensity Fitness Revolution for Women
- Hit the Ground Running
- How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle
- How To Lose 9,000 Lbs. (Or Less)
- How to Boost Your Physical and Mental Energy
- How to Lose Thigh Fat
- How to Tap Your Hidden Sources of Energy
- How to be well : the six keys to a happy and healthy life
- How to stay fit as you age
- I want that body!
- Idaho
- If you don't take care of your body, where else are you going to live?
- Indian Clubs And How To Use Them
- Indian Clubs, Dumb-Bells, and Sword Exercises
- Injury Rehab with Resistance Bands
- Integral life practice starter kit
- Integrated yoga
- It's your body, dance it!
- It's your body-- recharge it!
- Jay Johnson's boot camp fitness, Ultimate 3 x 30
- Jay Johnson's boot camp fitness, Ultimate abs
- Jay Johnson's boot camp fitness, Vol. 1, Ultimate body
- Jennifer Kries
- Jennifer Kries' Pilates plus method : the unique combination of yoga, dance, and Pilates
- John Muir Trail Data Book
- Joy's life diet : four steps to thin forever
- Jumping, Vaulting, Climbing, Scaling and Obstacle Training
- Just walk, 5 boosted miles!
- Just walk, The burn to the beat walk
- Keeping fit in your 50s : workout essentials for a changing body, Aerobics
- Keeping fit in your 50s : workout essentials for a changing body, Flexibility
- Keeping fit in your 50s : workout essentials for a changing body, Strength
- Kettlebell Kickboxing
- Kettlebells For 50+
- Kettlebells for Women
- Kinesiology Taping for Rehab and Injury Prevention
- Knockout Fitness
- Krav Maga
- La secuencia de 12 segundos : {Reduce tu cintura en dos semanas!
- Lake Tahoe
- Las 3 claves para una mejor salud y felicidad
- Latin rhythm workout
- Le Programme d'Entraînement Debout Pour Les Abdos De 15 Minutes
- Lean in 15 : [15-minute meals and workouts to keep you lean and healthy]
- Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness
- Leslie Sansone, just walk, Mix + match walk blasters
- Let's get moving! : low-impact cardio
- Let's get moving!, 1 & 2
- Lifting the Bar
- Living Large
- Living the Good Life
- Long Road to Boston
- Longevity, Defining shape
- Longevity, Staying power
- Longevity, Step forward
- Look great, feel great : fabulous @ 50 body basics
- Los 11 mejores entrenamientos de cardio, Para quemar grasa, tonificar y perder peso
- Los cinco ritos tibetanos de la eterna juventud : el ojo de la revelación
- Lose weight fast
- Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas
- Losing it and keeping fit!
- Loud Fist Kung Fu
- Lower Body
- MEJORE SU SALUD : con 5 minutos al dia
- Make the Pool Your Gym
- Manhattan
- Mantenerse joven
- Mastering the Rep
- Mayo Clinic on healthy weight
- Men's Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!, The
- Meridian Qigong Exercises
- Mind your heart : a mind/body approach to stress management, exercise, and nutrition for heart health
- Mom's Guide to Diastasis Recti
- More than mat pilates, Intermediate level
- Musclegasm
- Nano Workouts
- Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
- Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance
- Natural Strength
- New Orleans
- New York City Ballet workout, Part 1 and 2.
- No Sweat
- No more trouble zones
- No sweat : how the simple science of motivation can bring you a lifetime of fitness
- Northern California
- Not Your Average Runner
- Nutrition and exercise
- Obstacle Race Training
- Old School Boxing Fitness
- On a Roll @ Home
- Orange County
- Osteo Pilates
- Paleo Fitness
- Peaceful piggy yoga
- Peel off the pounds pilates
- Perfectly Paleo Exercise
- Personal Trainer as Your Job
- Philly's Fit-Step Walking Diet
- Physiology and fitness
- Pick Your Yoga Practice
- Pierde peso, gana bienestar : abandona las dietas y empieza a vivir
- Pilates Evolution
- Pilates Fusion
- Pilates con balón : el ejercicio más popular del mundo usando un balón
- Pilates for Men
- Pilates for beginners
- Pilates workbook : illustrated step-by-step guide to matwork techniques
- Pilates workout for dummies
- Pilates' Return to Life Through Contrology
- Pilates' Return to Life Through Contrology
- Plan De Estiramientos
- Play Golf Forever
- Plyometrics for Athletes at All Levels
- Power Vegan
- Power moves : the four motions to transform your body for life
- Prediabetes: A Complete Guide
- Pregnancy and Beyond!
- Psoas Strength and Flexibility
- Qigong for Self-Refinement
- RELAX Within Everyone's Reach
- Rail-Trails Mid-Atlantic
- Rail-Trails Washington and Oregon
- Reborn on the Run
- Recapture your health : a step-by-step program to reverse chronic symptoms and create lasting wellness
- Redesigning 50 : the no-plastic-surgery guide to 21st-century age defiance
- Resistance Band Workbook
- Resistance training instruction
- Restoring Flexibility
- Reverse Your Diabetes in 12 Weeks
- Ripped in 30
- Roll Release Foam Roller Techniques
- Running & Walking For Women Over 40
- Running Beyond
- Running For the Health of It
- Running Harmony, Volume 1
- Running Past Fifty
- S.W.A.T. workout, Ultimate body definition
- Sandbag Training Bible
- Secrets of Tai Chi
- Shape cardio workout : bikini body all year-round
- Shapewalking : six easy steps to your best body
- Shiva Rea, free flow vinyasa
- Simple Hiit Handbook
- Simplified Tai Chi Chuan
- Slow Jogging
- Smart exercise : burning fat, getting fit
- Solo Training
- Solo Training 2
- Solo forms of karate, tai chi, aikido, & kung fu
- Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- Spartan Warrior Workout
- Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit.
- Special Forces Fitness Training
- Special Ops Fitness Training
- Stability Workouts on the Balance Board
- Stack Your Bones
- Start! walking at home, 1 & 2 mile
- Starting At Zero
- Stay Fit Seniors Saving Seniors Baby Boomers and America's Healthcare Costs
- Staying Young with Interval Training
- Stop Aging or Slow the Process
- Stop Headache, Neck Pain and Bad Posture
- Strength Training for Women
- Stress Elimination Handbook
- Stretch
- Stretching for 50+
- Strong and Sexy
- Summary of Bigger Leaner Stronger
- Sumo for Mixed Martial Arts
- Sunrise Tai Chi
- Suspended Bodyweight Training
- T'ai Chi Chu'an
- Tactical Barbell
- Tactical Barbell II
- Tactical Barbell Presents
- Tai Chi Chin Na
- Tai Chi Chuan Martial Applications
- Tai Chi For Health
- Tai Chi Qigong
- Tai Chi Sword Classical Yang Style
- Tai Chi for Beginners and the 24 Forms
- Taller, slimmer, younger : 21 days to a foam roller physique
- Target 100
- Teen Tone Extreme Dance Workout
- That's not cardio is it?
- The "I Hate to Exercise" Book for People with Diabetes
- The 110lb Hulk
- The 12 week body plan
- The 150 Most Effective Ways to Boost Your Energy
- The 30-Minute Runner
- The Advantages Of Raw Food
- The Back Pain Personal Health Plan
- The BalleCore workout : integrating Pilates, hatha yoga, and ballet in an innovative exercise routine for all fitness levels
- The Beginning Runner's Handbook
- The Big Book Of Health And Fitness
- The Big Book of Endurance Training and Racing
- The Burst! Workout
- The Case of the Unwanted Pounds
- The Complete Guide to Yoga Inversions
- The Diabetes 2-Month Turnaround
- The Dumb-Bell and Indian Club
- The FIRM, Cardio party
- The Flexible Stretching Strap Workbook
- The Great Cardio Myth
- The Great Fitness Experiment
- The Healthy Former Athlete
- The Indian Club Exercise
- The Joy of Yoga
- The Leucine Factor Diet
- The Little Red Book Of Running
- The Mayo Clinic diet : [eat well, enjoy life, lose weight]
- The Men's Health little book of exercises
- The Mind Inside Yang Style Tai Chi
- The Miracle Ball Method
- The Nalini method : transform your mind and body : 7 workouts for 7 moods
- The Navy SEAL Physical Fitness Guide
- The Oxygen Advantage
- The Pain-Free Back
- The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines
- The Pilates method of body conditioning : introduction to the core exercises
- The Portable Miracle Ball Method
- The Real Happy Pill
- The Right Fit Formula
- The Search For Serenity And How To Achieve It
- The South Beach diet super charged workout
- The Student's Manual of Yoga Anatomy
- The TB12 method : how to achieve a lifetime of sustained peak performance
- The Tai Chi Book
- The Tai Chi Space
- The Total Fitness Manual
- The U.S. Navy SEAL Guide to Fitness
- The U.S. Navy Seal Guide to Fitness and Nutrition
- The Wellness Lifestyle
- The Wellness Workbook for Bipolar Disorder
- The Whartons' Complete Strength Book
- The Women's health little book of exercises
- The Younger Next Year Back Book
- The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
- The big fat truth : behind-the-scenes secrets to losing weight and gaining the inner strength to transform your life
- The biggest loser, 8 minute body blasters
- The bikini body 28-day healthy eating & lifestyle guide
- The calorie myth : how to eat more, exercise less, lose weight, and live better
- The cheat system diet : eat the foods you crave and lose weight even faster : cheat to lose 12 lbs in 3 weeks
- The clean 20 : 20 foods, 20 days, total transformation
- The complete guide to yoga inversions : learn how to invert, float, and fly with inversions and arm balances
- The complete idiot's guide to quick total body workouts
- The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
- The eXercise Factor
- The essential guide to at-home training
- The essentials of total fitness : exercise, nutrition, and wellness
- The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life
- The firefighter's workout book : the 30 minute a day train-for-life program for men and women
- The firm : weight loss system, Ignite calorie burn
- The firm express : get thin in 30
- The firm, Hard core fusion
- The four-pack revolution : how you can aim lower, cheat on your diet, and still lose weight and keep it off
- The hot body diet : the plan to radically transform your body in 28 days
- The one-minute workout : science shows a way to get fit that's smarter, faster, shorter
- The one-minute workout : science shows a way to get fit that's smarter, faster, shorter
- The original total yoga
- The paleo solution : the original human diet
- The prasha method by Dashama, DVD 8, Pranashama philosophy
- The science of fitness : power, performance, and endurance
- The show it love workout : celebrate the body you have, get the body you want
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week
- The spark : the revolutionary 3-week fitness plan that changes everything you know about exercise, weight control, and health
- The spirit of Qi gong : Chinese exercises for longevity
- The tone every zone walk
- The total fitness manual
- The world's fittest you : four weeks to total fitness
- Therapy Ball Workbook
- Thinner in 30 : small changes that add up to big weight loss in just 30 days
- Total Heart Rate Training
- Total body diet for Dummies
- Total body makeover
- Totally fit
- Tough Like You
- Trabajando cuerpo
- Trail Running Bend and Central Oregon
- Train Your Head & Your Body Will Follow
- Tread Lightly
- Tribal fusion belly dance : Yoga, isolations and drills ; a practice companion with Rachel Brice
- Tribal fusion belly dance : yoga, isolations, and drills: a practice companion with Rachel Brice
- U.S. Army Physical Readiness Training Manual
- Ultimate Booty Workouts
- Ultimate Core Ball Workout
- Ultimate Obstacle Race Training
- Ultimate Olympic Weightlifting
- Ultimate kettlebell, Workouts for beginners
- Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, The
- Upper Body
- Wai Lana yoga for everyone, Strengthening
- Wai Lana yoga, Toning workout
- Walk Strong, Look Up
- Walk it off in 30 days
- Walk your way thin, Belly, buns & thighs slimdown
- Walking : a complete guide to the complete exercise
- Walking fit and fabulous
- Warrior workouts : over 100 of the most challenging workouts ever created, Vol. 1
- Weight Watchers : : 15-minute boot camp series
- Weight watchers, 7 day tone & burn
- Weight watchers, Ultimate belly series
- Weighted Vest Workouts
- Weights On The Bosu® Balance Trainer
- Weights for 50+
- Weights on the Ball Workbook
- Weightwatchers 10-minute belly, butt & thighs tone ups : start shaping up-- 10 minutes at a time
- Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise
- Whole Motion
- Wii fit plus
- Wolfgang Puck makes it healthy : light, delicious recipes and easy exercises for a better life
- Women's health, Perfect body workout
- Women's health, Train for your body type
- Workout & Grow Rich
- YSM Body Bible
- Yoga
- Yoga 7 Minutes a Day, 7 Days a Week
- Yoga Fitness Secrets
- Yoga Wisdom
- Yoga for Women
- Yoga therapies : 45 sequences to relieve stress, depression, repetitive strain, sports injuries, and more
- Yoga/Relaxation Bundle
- YogaKids 2 : ABC's for ages 3-6
- YogaKids 3, : Silly to calm
- Yogic Tools for Recovery
- You staying young workout with Joel Harper
- Younger Next Year: The Exercise Program
- Your 12 Week Guide to Running
- Your Health
- Your Spine, Your Yoga
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/resource/y6lWYkmnLcM/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/resource/y6lWYkmnLcM/">Exercise</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>
