The Resource 10 minute solution, Pilates perfect body, produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (VIDEORECORDING)
10 minute solution, Pilates perfect body, produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (VIDEORECORDING)
Resource Information
The item 10 minute solution, Pilates perfect body, produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (VIDEORECORDING) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.This item is available to borrow from 1 library branch.
Resource Information
The item 10 minute solution, Pilates perfect body, produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (VIDEORECORDING) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.
This item is available to borrow from 1 library branch.
- Summary
- No time to exercise? We have the solution for you- the 10 Minute Solution! Everyone can find at least ten minute in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer traits, these programs focus on Pilates and give you an added bonus - some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body Workout
- Language
- eng
- Extent
- 1 videodisc (56 min.)
- Contents
-
- Pilates perfect arms
- Pilates perfect belly
- Pilates perfect buns & thighs
- Pilates perfect silhouette
- Pilates perfect stretch
- Label
- 10 minute solution, Pilates perfect body
- Title
- 10 minute solution
- Title part
- Pilates perfect body
- Statement of responsibility
- produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
- Title variation
-
- Ten minute solution
- Pilates perfect body
- Language
- eng
- Summary
- No time to exercise? We have the solution for you- the 10 Minute Solution! Everyone can find at least ten minute in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer traits, these programs focus on Pilates and give you an added bonus - some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body Workout
- Cataloging source
- VPW
- Characteristic
- videorecording
- Credits note
- Executive producer, Michelle Rygiel ; produced and directed by Andrea Ambandos ; music Daveed
- Dewey number
-
- 613.7/192
- 613.7
- Intended audience
- MPAA rating: Not rated
- Language note
- Closed-captioned
- PerformerNote
- Suzanne Bowen, instructor
- http://library.link/vocab/relatedWorkOrContributorDate
- 1964-
- http://library.link/vocab/relatedWorkOrContributorName
-
- Bowen, Suzanne
- Ambandos, Andrea
- Rygiel, Michelle
- Daveed
- Dragonfly Productions
- Anchor Bay Entertainment, Inc
- Starz Media
- Runtime
- 56
- http://library.link/vocab/subjectName
-
- Pilates method
- Aerobic exercises
- Physical fitness
- Exercise
- Instructional films
- Target audience
- general
- Technique
- live action
- Label
- 10 minute solution, Pilates perfect body, produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (VIDEORECORDING)
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
- Pilates perfect arms -- Pilates perfect belly -- Pilates perfect buns & thighs -- Pilates perfect silhouette -- Pilates perfect stretch
- Control code
- ocn246703591
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (56 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 013131595796
- Other physical details
- sound, color
- Publisher number
- DV15957
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)246703591
- System details
- DVD
- Video recording format
- DVD
- Label
- 10 minute solution, Pilates perfect body, produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (VIDEORECORDING)
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
- Pilates perfect arms -- Pilates perfect belly -- Pilates perfect buns & thighs -- Pilates perfect silhouette -- Pilates perfect stretch
- Control code
- ocn246703591
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (56 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 013131595796
- Other physical details
- sound, color
- Publisher number
- DV15957
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)246703591
- System details
- DVD
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/10-minute-solution-Pilates-perfect-body/2cyQys66MEY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/10-minute-solution-Pilates-perfect-body/2cyQys66MEY/">10 minute solution, Pilates perfect body, produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (VIDEORECORDING)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>
