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The Resource Facilitated stretching, Robert E. McAtee, Jeff Charland

Facilitated stretching, Robert E. McAtee, Jeff Charland

Label
Facilitated stretching
Title
Facilitated stretching
Statement of responsibility
Robert E. McAtee, Jeff Charland
Creator
Contributor
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1948-
http://library.link/vocab/creatorName
McAtee, Robert E.
Dewey number
613.7/1
Illustrations
illustrations
Index
index present
LC call number
RA781.63
LC item number
.M33 2007
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Charland, Jeff
http://library.link/vocab/subjectName
  • Stretching exercises
  • Athletes
  • Physical therapy
Label
Facilitated stretching, Robert E. McAtee, Jeff Charland
Instantiates
Publication
Accompanying material
1 DVD (4 3/4 in.).
Bibliography note
Includes bibliographical references and index
Contents
Understanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretches for the neck and torso -- Combining techniques to release fibrotic tissue -- Stretching routines for specific activities -- Routines for common soft tissue injuries
Control code
ocm76481455
Dimensions
28 cm +
Edition
3rd ed.
Extent
viii, 183 p.
Isbn
9780736062480
Isbn Type
(soft cover)
Lccn
2006037979
Other physical details
ill.
System control number
(OCoLC)76481455
Label
Facilitated stretching, Robert E. McAtee, Jeff Charland
Publication
Accompanying material
1 DVD (4 3/4 in.).
Bibliography note
Includes bibliographical references and index
Contents
Understanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretches for the neck and torso -- Combining techniques to release fibrotic tissue -- Stretching routines for specific activities -- Routines for common soft tissue injuries
Control code
ocm76481455
Dimensions
28 cm +
Edition
3rd ed.
Extent
viii, 183 p.
Isbn
9780736062480
Isbn Type
(soft cover)
Lccn
2006037979
Other physical details
ill.
System control number
(OCoLC)76481455

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