The Resource The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of your life, Matt Frazier and Stepfanie Romine
The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of your life, Matt Frazier and Stepfanie Romine
Resource Information
The item The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of your life, Matt Frazier and Stepfanie Romine represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.This item is available to borrow from 1 library branch.
Resource Information
The item The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of your life, Matt Frazier and Stepfanie Romine represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Yuma County Library District.
This item is available to borrow from 1 library branch.
- Summary
- The founder of No Meat Athlete presents 125 plant-based recipes intended to create and sustain energy, including homemade sports drinks, desserts, and breakfasts, and provides gluten-free, soy-free, and oil-free options
- Language
- eng
- Extent
- xii, 275 pages
- Note
- Includes index
- Contents
-
- Part one: The prep work. Plant-based nutrition in a nutshell ; Your plant-based kitchen
- Part two: Recipes & meal plans. Morning meals to motivate & power your day ; Dinners & hearty meals to fuel & aid recovery ; Get your greens: salads & dressings ; Small plates & sides ; Fuel & recovery : real food for before, during & after workouts ; Flavor boosts (spice blends, sauces & other tasty add-ons) ; Double-duty desserts : sweets that work for your body ; Meal planning : making these recipes work in your real life
- Isbn
- 9781615192663
- Label
- The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of your life
- Title
- The no meat athlete cookbook
- Title remainder
- whole food, plant-based recipes to fuel your workouts and the rest of your life
- Statement of responsibility
- Matt Frazier and Stepfanie Romine
- Language
- eng
- Summary
- The founder of No Meat Athlete presents 125 plant-based recipes intended to create and sustain energy, including homemade sports drinks, desserts, and breakfasts, and provides gluten-free, soy-free, and oil-free options
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Frazier, Matt
- Dewey number
- 613.7/11
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Romine, Stepfanie
- http://library.link/vocab/subjectName
-
- Athletes
- Physical fitness
- Vegan cooking
- Label
- The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of your life, Matt Frazier and Stepfanie Romine
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part one: The prep work. Plant-based nutrition in a nutshell ; Your plant-based kitchen -- Part two: Recipes & meal plans. Morning meals to motivate & power your day ; Dinners & hearty meals to fuel & aid recovery ; Get your greens: salads & dressings ; Small plates & sides ; Fuel & recovery : real food for before, during & after workouts ; Flavor boosts (spice blends, sauces & other tasty add-ons) ; Double-duty desserts : sweets that work for your body ; Meal planning : making these recipes work in your real life
- Control code
- ocn960968987
- Dimensions
- 24 cm
- Extent
- xii, 275 pages
- Isbn
- 9781615192663
- Lccn
- 2016045769
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)960968987
- Label
- The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of your life, Matt Frazier and Stepfanie Romine
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part one: The prep work. Plant-based nutrition in a nutshell ; Your plant-based kitchen -- Part two: Recipes & meal plans. Morning meals to motivate & power your day ; Dinners & hearty meals to fuel & aid recovery ; Get your greens: salads & dressings ; Small plates & sides ; Fuel & recovery : real food for before, during & after workouts ; Flavor boosts (spice blends, sauces & other tasty add-ons) ; Double-duty desserts : sweets that work for your body ; Meal planning : making these recipes work in your real life
- Control code
- ocn960968987
- Dimensions
- 24 cm
- Extent
- xii, 275 pages
- Isbn
- 9781615192663
- Lccn
- 2016045769
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)960968987
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.yumalibrary.org/portal/The-no-meat-athlete-cookbook--whole-food/pO_5bKKqbqM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.yumalibrary.org/portal/The-no-meat-athlete-cookbook--whole-food/pO_5bKKqbqM/">The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts and the rest of your life, Matt Frazier and Stepfanie Romine</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.yumalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.yumalibrary.org/">Yuma County Library District</a></span></span></span></span></div>
